Hand Fitness Trainer
This Hand Fitness Trainer can slow the progression of osteoarthritis and even alleviate effects from repetitive-motion injuries in the hands. (Like the kind you can get from a lot of blogging.)
You just slip it on like a glove and the elastic bands strap onto your fingers and create resistance when you open your hand. So how does it work? The trainer strengthens the extensor muscles in your hands, wrists, and elbows, thereby helping to reduce symptoms of carpal tunnel, tennis elbow, and tendonitis.
Check price and availability at Hammacher Sclemmer.
“Ideal for people whose careers or hobbies require manual dexterity…the resistance can be adjusted individually for each finger and a normal exercise routine consists of 1-3 sets of 10-20 repetitions, every other day.”
Link To This Entry | Category: Miscellaneous Gadgets



