bender-ball.jpg The Bender Ball lets you work your abs in ways that you couldn’t do otherwise. The secret is the Bender Method of Core Training. Each move puts you in the perfect position for the best results.

With a regular crunch you can only go forward, not back. With the Bender Ball, you get extension back and flexion forward, this works your muscles more effectively.

You can buy the Bender Ball at As On TV.

“The Bender Ball gives you a workout that’s up to 408% more effective than ordinary crunches. So you can sculpt beautiful abs fast! 408% based on highest intensity. Ab workout varies for each exercise.”